Dr. Paul Helms, DC, CSCS — your go-to expert for serious recovery & peak performance.
Since 2014, he has helped NFL and NBA pros, elite CrossFitters, marathon runners, and everyday athletes move without pain again. As a former D1 rower, CrossFit coach, and athlete who’s felt the frustration of nagging injuries, he knows what you’re going through.
He doesn’t just treat symptoms — he finds what’s holding you back. You’ll get:
• a personalized assessment
• non-invasive, evidence-based treatments like Sports Massage, Active Release Technique, Fascial Stretch Therapy, Functional Strength Training, and more
• a clear after-session report so you always know your next step
Slots with Dr. Helms are limited. Book now to get in before the week fills up.
