New here? Most first visits start with a New Patient Evaluation and Treatment. We’ll talk through what’s going on, examine you, and start treatment the same day, whether that’s dry needling, chiropractic, or hands-on soft tissue work. Not sure which to pick? Book the New Patient Evaluation and Treatment and we’ll sort it out together. Questions first? Call or text (301) 578-5197.

Dr. Paul Helms, DC, CSCS, CF-L1 has helped patients get out of pain and back to the things they love since 2014, from weekend runners and CrossFitters to desk workers, busy parents, and retirees with chronic pain. He combines sports chiropractic with hands-on techniques like Active Release Technique, dry needling, and fascial stretch therapy to relieve pain, restore movement, and rebuild st

Dr. Paul Helms, DC, CSCS, CF-L1 has helped patients get out of pain and back to the things they l... Read More

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Located at: 7625 Wisconsin Ave, Second Floor, 219, Bethesda
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